Baking Soda For Heartburn - The Problem with Relief

By Sasha Konotopetz


Are you hoping that baking soda for heartburn relief is your cost effective chance to eat like your old self without enduring a tremendous amount of painful punishment courtesy of your stomach? Here is the scarcely revealed absolute truth when it comes to sodium bicarbonate and patent antacids: at the same time that they temporarily relieve your heartburn and acid reflux pain, they cause it to be significantly more likely to attack.

How's that even possible? In order to understand that you first have to fully understand what causes acid to backflow into your wind pipe. While everyone seems to be convinced that their heartburn condition is caused by a stomach acid imbalance, only a small number recognize which side that imbalance falls upon. It stands to reason that if acid is causing your pain, you must have more than you need but the great paradox of using acid diminishing drugs and baking soda for heartburn exist in the fact that the issue is more often than not attributable to deficient stomach acid!

Once again, you're almost certainly asking how what I am revealing to you is possible. Consider that your body includes a defense system against heartburn, and it's not a mechanism of lowering stomach acid. It is your Lower Esophageal Sphincter (LES), which is a flap of muscle that's triggered to relax to let food into your stomach and, if in proper working order, contracts in order to keep what you eat and the acid that is necessary to make it worth its nutritional value from entering your esophagus.

This basically means that even in that event that you did have an excess of stomach acid, if your esophageal sphincter was working it would not permit stomach acid to break down anything but your food. One of the common causes of esophageal sphincter letdown, along with food insensitivities, alcohol, nicotine and caffeine, is insufficient acid in the stomach, which is a cause of using baking soda for heartburn.

The question now is, if insufficient stomach acid is is resulting in your heartburn, what in the world can you do about it and what is causing this deficiency to begin with (besides using antacids and baking soda for heartburn)? Probably the most frequent cause, in North America at least, is the processed, enzyme and nutrient depleted food the average person consumes today. By committing to eating unadulterated, wholesome foods that you don't have a sensitivity to, and particularly ones like organic raw apple cider vinegar which naturally contain digestion assisting acids and enzymes, many have eliminated their heartburn permanently in weeks. By simply doing the right thing for your digestive health, you too can right your heartburn underlying health wrongs.




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